How long should Preparatory Drills ideally take to complete?

Preparatory Drills are designed to help soldiers warm up and prepare their bodies for physical training. Ideally, these drills should take about 15 minutes to complete. This duration strikes a balance, allowing enough time for participants to adequately prepare their muscles and joints while also keeping the training session efficient and focused.

By spending 15 minutes on Preparatory Drills, individuals can effectively perform a series of movements that enhance flexibility, mobility, and readiness for more vigorous activities. This time allows sufficient repetitions and practice of the movements involved without dragging on too long, which might lead to a decrease in motivation or engagement. The emphasis is on maximizing the benefit of the warm-up while ensuring that the overall training schedule remains on track.