What does Military Movement Drill I include?

Military Movement Drill I focuses on exercises designed to improve overall physical readiness, particularly agility, coordination, and strength. The correct grouping in the answer includes Laterals, Verticals, and Shuttle-Sprint, which are key movements incorporated in this drill.

Laterals involve side-to-side movements that enhance lateral agility, which is crucial for operational readiness in various military contexts. Verticals consist of movements that improve vertical leap and explosiveness, while Shuttle-Sprints are high-intensity accelerative exercises that promote speed and quick directional changes. All three elements facilitate functional fitness and are critical for maintaining the stamina and agility required in military operations.

In contrast, the other options either include exercises that are not part of Military Movement Drill I or mix exercises that belong to different training sequences, thereby making them inadequate representative of the drill's intended objectives in terms of agility and functional movement preparation.