What is the correct command sequence for the Bent Leg Raise exercise?

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The correct command sequence for the Bent Leg Raise exercise starts with the "Starting Position, MOVE" command, which directs the participants to get into the correct stance for the exercise. Following this, the "Ready, EXERCISE" command instructs them to begin the exercise itself. Finally, the sequence concludes with "Starting Position, MOVE," signaling individuals to return to their initial position post-exercise.

This sequence is important as it provides a clear framework for transitioning smoothly into and out of the exercise, ensuring that everyone understands when to start and when to stop. By adhering to this command structure, soldiers can engage in the activity with proper form and focus, which is essential for maximizing the effectiveness of the Bent Leg Raise and maintaining safety.

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