What is the correct command to initiate the Side Bridge exercise?

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The command to initiate the Side Bridge exercise is "Starting Position, MOVE." This command is specifically designed to signal the troops to begin the exercise from the appropriate starting position, ensuring that they are in the correct stance to execute the Side Bridge safely and effectively. This command emphasizes the importance of a proper setup before engaging in the exercise, which is crucial for both performance and injury prevention.

Using the correct command reinforces the structure and discipline that is an integral part of military training. By calling for the "Starting Position," it specifies that participants should start from a predefined posture, which is fundamental for standardization during physical readiness training sessions.

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