What is the instructor's first action in the MMD process?

The first action of the instructor in the Movement, Motivation, and Discipline (MMD) process is to sound off with the name of the exercise. This step is essential because it helps to establish the specific focus of the training session, ensuring that all participants are aware of what exercise they are about to perform. By clearly announcing the name of the exercise, the instructor sets the tone and provides a framework for the activity that follows.

This approach not only helps participants mentally prepare for the exercise but also promotes organization and attention within the ranks. Identifying the exercise first allows participants to understand the purpose of the upcoming movement, enhancing their overall engagement and execution. It also serves as a critical communication tool that synchronizes the group's efforts right from the start.