What occurs on count 3 of the High Jumper exercise?

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During count 3 of the High Jumper exercise, the Soldier jumps approximately 6-10 inches high. This height is meant to allow for an effective demonstration of explosive power and coordination, which are key components of the exercise. The practice of jumping in this height range is designed to develop the Soldier's overall physical readiness by enhancing their leg strength and agility, critical for various military tasks.

The specified height ensures that the exercise remains safe while still providing a challenging workload, promoting improvements in jumping technique and body control. By focusing on this range, Soldiers can maximize the effectiveness of their training, ensuring they are prepared for dynamic movements and scenarios they may encounter in the field.

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