What position should the Soldier's arms be in on count 1 of the High Jumper?

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In the High Jumper exercise, on count 1, the Soldier's arms should be positioned parallel to the ground. This position is critical for several reasons. Firstly, having the arms parallel to the ground helps maintain balance and stability during the jump. It also allows for an effective swinging motion as the jump progresses, which aids in generating upward momentum.

Moreover, this arm position is aligned with the body's natural mechanics, facilitating a stronger push-off from the ground. It prepares the Soldier for an optimal jump while also assisting in arm coordination, which is vital for maximizing height. Therefore, this position is essential for executing the High Jumper correctly and effectively.

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