What should happen to abdominal muscles during the Rower exercise?

During the Rower exercise, the abdominal muscles should remain tight to provide stability and support for the body as it performs the movement. Engaging the core is crucial because it helps to maintain proper posture and alignment throughout the exercise, which in turn allows for better movement efficiency and reduces the risk of injury. A tight core contributes to effective force transfer and stabilization, which enhances performance and effectiveness of the exercise. Maintaining core tension also aids in protecting the spine during the pulling and leaning motions involved in the Rower exercise. Therefore, keeping the abdominal muscles engaged is essential for optimal execution and safety during this workout.