Which of the following best describes the goal of the conditioning phase in PRT?

The goal of the conditioning phase in Army Physical Readiness Training (PRT) is to enhance overall physical readiness. This phase is designed to develop and improve a soldier's physical abilities across multiple dimensions, including strength, endurance, flexibility, and mobility, ensuring they are prepared for the physical demands of their duties.

During this phase, training is systematically designed to help soldiers progressively build their fitness levels in a way that is balanced across various physical attributes. This holistic approach ensures that soldiers are not only fit for their current roles but also capable of performing under the diverse physical stresses they may encounter in their operational environment.

In contrast, maintaining current fitness levels focuses on sustaining existing capabilities rather than building them, while increasing weight for strength training targets a specific aspect of physical fitness without addressing the overall readiness. Similarly, improving only cardio performance limits the scope of physical conditioning by neglecting other critical areas essential in military readiness. Therefore, the answer best capturing the conditioning phase's objective is enhancing overall physical readiness.