Which of the following is NOT part of the Preparation Drill?

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The correct answer indicates that "Verticals" is not part of the Preparation Drill in Army Physical Readiness Training. The Preparation Drill consists of a series of dynamic movements designed to increase mobility, flexibility, and readiness for more strenuous physical activity. Each exercise within the Preparation Drill serves a specific purpose, such as warming up the major muscle groups or increasing the heart rate gradually.

In contrast, "Verticals" typically refers to exercises focused on vertical jumps or explosiveness and does not fit the criteria of the Preparation Drill, which aims to prepare soldiers for physical readiness through controlled and gradual motions.

The other exercises listed, such as the Forward Lunge, Squat Bender, and Bend and Reach, are all included in the Preparation Drill. They emphasize flexibility, coordination, and muscular endurance, essential components for effective preparation before engaging in more rigorous training tasks. Understanding the purpose of each movement in the Preparation Drill is crucial for soldiers to optimize their physical training and performance.

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